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<span class='quote'>Last updated 11.10.2025</span><br />
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+<span>These are my personal book notes of Uma Dinsmore-Tuli&#39;s and Nirlipta Tuli&#39;s "Yoga Nidra Made Easy". They are for myself, but I hope they might be useful to you too.</span><br />
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<h2 style='display: inline' id='table-of-contents'>Table of Contents</h2><br />
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<ul>